Nick Gregory

Hometown:
Houma, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 10"
Weight:
180 lbs

April 29, 2015

Performed at: Vintage CrossFit
Description: 5 Work Sets
Beginner: 1 Power Clean + 1 Front Squat
Intermediate: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean
Advanced: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean + 1 Split Jerk
Results: 95-115-135-155-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/29/2015 5 Work Sets
Beginner: 1 Power Clean + 1 Front Squat
Intermediate: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean
Advanced: 1 Power Clean + 1 Front Squat + 1 Hang Squat Clean + 1 Split Jerk		 95-115-135-155-155 lbs
Performed as RX