Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

April 29, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/29/2015
Description:	This workout is worth 5 points for the "CTC Challenge" For time: 10 Handstand push-ups 20 Box jumps 24/20 30 Pull-ups 30 Push-ups 20 Double unders 10 Knees to elbows Post time! Scale as needed.
Results:	3m 56s Performed as RX

Date	Name	WorkoutDescription	Results
04/29/2015	04/29/2015	This workout is worth 5 points for the "CTC Challenge" For time: 10 Handstand push-ups 20 Box jumps 24/20 30 Pull-ups 30 Push-ups 20 Double unders 10 Knees to elbows Post time! Scale as needed.	3m 56s Performed as RX