Layla Brewer

Hometown:
Unknown
Gym:
Garage Gym 393
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 27, 2015

Performed at: Garage Gym 393
Workout Name: 4-27-15
Description: Strength
Front Squat 6x1 (2 sec pause/dbl/full)

WOD
3x400m Sprints for Time
Results: 1m 57s
Performed as RX
Warmup: Run 400m
3 Rounds
10 Air Squats
10 Situps
10 Jumping Jacks
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
04/27/2015 4-27-15 Strength
Front Squat 6x1 (2 sec pause/dbl/full)

WOD
3x400m Sprints for Time
 1m 57s
Performed as RX