Performed at: | CrossFit Carnage |
Workout Name: | 3 rounds for time Run 400m 21 SDLHP-75/55 12 Toes |
Description: | 3 rounds for time Run 400m 21 SDLHP-75/55 12 Toes to Bar |
Results: | 10m 24s Workout scaled |
Modifications at: | Run 400 1 Arm Snatch 1 Arm V Sit Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/28/2015 | 3 rounds for time Run 400m 21 SDLHP-75/55 12 Toes | 3 rounds for time Run 400m 21 SDLHP-75/55 12 Toes to Bar |
10m 24s Workout Scaled |