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Amanda Moon's workout results on TrackMyPR

Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

April 27, 2015

Performed at: Rogue River CrossFit
Workout Name: Triadox
Description: 3 rounds for time:
30 wall balls (20/14; alternate normal/lateral/rotational between rounds)
30 box jumps (24"/18"; alternate normal/lateral/rotational between rounds)
Results: 8m 22s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/27/2015 Triadox 3 rounds for time:
30 wall balls (20/14; alternate normal/lateral/rotational between rounds)
30 box jumps (24"/18"; alternate normal/lateral/rotational between rounds)		 8m 22s
Performed as RX
10/27/2014 Triadox 3 rounds for time:
30x wall ball (20/14; alternate normal, lateral, rotational between rounds)
30x box jump (24"/18"; alternate normal, lateral, rotational between rounds)		 11m 25s
Performed as RX

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