Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 27, 2015

Performed at: Hattranch
Description: Death by EMOM
a) Back Squat (225)
b) Strict Dips (starting with 3 reps)
Results: 22m 00s
Performed as RX
Athlete's Notes: through the 11s on backsquats

1 similar workout

Date Name WorkoutDescription Results
04/27/2015 Death by EMOM
a) Back Squat (225)
b) Strict Dips (starting with 3 reps)		 22m 00s
Performed as RX