Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

April 24, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds:
2 minutes lateral walking deadlifts (185/135)
2 minutes toes-to-bar
1 minute rest
Results: 77 reps
Workout scaled
Modifications at: round 1: Rx
round 2-3: 115# deadlift, toes to bar
Athlete's Notes: First toes to bar workout!! Toes didn't hit bar every rep

1 similar workout

Date Name WorkoutDescription Results
04/24/2015 3 rounds:
2 minutes lateral walking deadlifts (185/135)
2 minutes toes-to-bar
1 minute rest		 77 reps
Workout Scaled