Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

April 22, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/22/2015
Description:	10 rounds of: 7 Burpees 7 Knees to elbows Post time! LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd
Results:	12m 03s Performed as RX

Date	Name	WorkoutDescription	Results
04/22/2015	04/22/2015	10 rounds of: 7 Burpees 7 Knees to elbows Post time! LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd	12m 03s Performed as RX