Itai Firan

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 21, 2015

Performed at: CrossFit Carnage
Workout Name: 20min AMRAP 50m Shuttle Run 10 Deadlift-115/75 10
Description: 20min AMRAP
50m Shuttle Run
10 Deadlift-115/75
10 Push Ups
Results: 8 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2015 20min AMRAP 50m Shuttle Run 10 Deadlift-115/75 10 20min AMRAP
50m Shuttle Run
10 Deadlift-115/75
10 Push Ups		 8 rounds 10 reps
Performed as RX