Rebecca MacCarthy

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

April 22, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/22/2015
Description: 10 rounds of:
7 Burpees
7 Knees to elbows

Post time!
LVL1M: 5 rounds, hang knee raise
LVL1: 7 rounds, hang knee raise
LVL2: Hang knee raise
LVL3: RX'd
Results: 12m 21s
Workout scaled
Modifications at: Level 2 - hanging knee raises

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