Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 21, 2015

Performed at: CrossFit Peru
Description: 4 RFT
3 Cleans @ 170 lbs
6 burpees over barbell
9 deadlifts @ 170 lbs
12 jumping lounges per leg
200 m run
Results: 17m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/21/2015 4 RFT
3 Cleans @ 170 lbs
6 burpees over barbell
9 deadlifts @ 170 lbs
12 jumping lounges per leg
200 m run		 17m 01s
Performed as RX