Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

April 21, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
10 sumo deadlifts
10 push press
20 back squats
*load: 95/65
Results: 7m 00s
Workout scaled
Modifications at: 45# bar

1 similar workout

Date Name WorkoutDescription Results
04/21/2015 4 rounds for time:
10 sumo deadlifts
10 push press
20 back squats
*load: 95/65		 7m 00s
Workout Scaled