Alejandro Valera

Hometown:
Anaheim, California
Gym:
RaD Fitness
Gender:
Male
Age:
33
Height:
5' 10"
Weight:
175 lbs

April 20, 2015

Performed at: RaD Fitness
Description: 15 min AMRAP
7 push press 135/75
10 OHS 135/75
15 ab mat sit-ups 20lbs ball
Results: 3 rounds 8 reps
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
04/20/2015 15 min AMRAP
7 push press 135/75
10 OHS 135/75
15 ab mat sit-ups 20lbs ball		 3 rounds 8 reps
Workout Scaled