Performed at: | Vintage CrossFit |
Description: | 10 minutes to practice or build to heavy: 1 Squat Snatch with 3-second pause at the bottom + 1 Overhead Squat |
Results: | 135 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2015 | 10 minutes to practice or build to heavy: 1 Squat Snatch with 3-second pause at the bottom + 1 Overhead Squat |
135 lbs Performed as RX |