Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

April 20, 2015

Performed at: RaD Fitness
Description: 15 min AMRAP
7 push press 135/75
10 OHS 135/75
15 ab mat sit-ups 20lbs ball
Results: 3 rounds 7 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/20/2015 15 min AMRAP
7 push press 135/75
10 OHS 135/75
15 ab mat sit-ups 20lbs ball		 3 rounds 7 reps
Performed as RX