Performed at: | Rogue River CrossFit |
Description: | For time 21-15-9 reps: Wall balls (20/14) Toes-to-bar Push press (115/75; narrow stance) |
Results: | 6m 43s Workout scaled |
Modifications at: | 10lb wall ball, knees to elbows, 65 lb push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2015 | For time 21-15-9 reps: Wall balls (20/14) Toes-to-bar Push press (115/75; narrow stance) |
6m 43s Workout Scaled |