Performed at: | Rogue River CrossFit |
Description: | 12 rounds 35 seconds work / 25 seconds rest: Odd: KB snatch (53/35) Even: ring dips |
Results: | 176 reps Workout scaled |
Modifications at: | Blue kb - 26 Box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2015 | 12 rounds 35 seconds work / 25 seconds rest: Odd: KB snatch (53/35) Even: ring dips |
176 reps Workout Scaled |