doug schenck

Hometown:
FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
200 lbs

December 7, 2011

Performed at: CrossFit Lake Mary
Description: 5 rounds for time of

5 pull ups
10 push ups
15 sit ups
20 air squats
50m sprint
Results: 11m 59s
Performed as RX
Athlete's Notes: 20 lb vest

1 similar workout

Date Name WorkoutDescription Results
12/07/2011 5 rounds for time of

5 pull ups
10 push ups
15 sit ups
20 air squats
50m sprint		 11m 59s
Performed as RX