Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 17, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Git \'R Dunn
Description: For Time:
100 DU
90 Sit Up
80 Air Squat
70 KB Swing
60 Walking Lunges (each)
50 Push Press (75/55)
40 MB Slam
30 Box Jump
20 Pull Up
10 Burpee
Results: 31m 31s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/31/2015 Git 'r Dunn 100 DU
90 Sit Up
80 Air Squat
70 KB Swing
60 Walking Lunges
50 Push Press (75/55)
40 MB Slam
30 Box Jump
20 Pull Up
10 Burpee		 23m 45s
Performed as RX
04/17/2015 Git 'R Dunn For Time:
100 DU
90 Sit Up
80 Air Squat
70 KB Swing
60 Walking Lunges (each)
50 Push Press (75/55)
40 MB Slam
30 Box Jump
20 Pull Up
10 Burpee		 31m 31s
Performed as RX