Chad Turnipseed

Hometown:
Hollywood, FL
Gym:
CrossFit Carnage
Gender:
Male
Age:
38
Height:
5' 6"
Weight:
173 lbs

April 16, 2015

Performed at: CrossFit Carnage
Workout Name: 5 rounds each for time of Run 400m 5 Pull Ups 10 P
Description: 5 rounds each for time of
Run 400m
5 Pull Ups
10 Push Ups
15 Squats
-Rest 2min between rounds
Results: 20m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2015 5 rounds each for time of Run 400m 5 Pull Ups 10 P 5 rounds each for time of
Run 400m
5 Pull Ups
10 Push Ups
15 Squats
-Rest 2min between rounds		 20m 41s
Performed as RX