Performed at: | CrossFit Carnage |
Workout Name: | 15min AMRAP 5 Box Jumps-24/20 10 Clean and Jerk |
Description: | 15min AMRAP 5 Box Jumps-24/20 10 Clean and Jerk |
Results: | 4 rounds 9 reps Performed as RX |
Athlete's Notes: | 4 Rounds 5 Box Jumps 4 Clean & Jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2015 | 15min AMRAP 5 Box Jumps-24/20 10 Clean and Jerk | 15min AMRAP 5 Box Jumps-24/20 10 Clean and Jerk |
4 rounds 9 reps Performed as RX |