Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

April 16, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds for time:
25 thrusters (95/65)
25 rotational box jumps (24"/18")
Results: 14m 07s
Workout scaled
Modifications at: 12" box
35 lb bar load

1 similar workout

Date Name WorkoutDescription Results
04/16/2015 3 rounds for time:
25 thrusters (95/65)
25 rotational box jumps (24"/18")		 14m 07s
Workout Scaled