Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

April 10, 2015

Performed at: All Day CrossFit
Description: 12 AMRAP
5 Ring Dips
10 Burpees
20 Slam Balls
Results: 7 rounds 12 reps
Performed as RX
Warmup: 8x200m Sprint 100m Jog 100m

1 similar workout

Date Name WorkoutDescription Results
04/10/2015 12 AMRAP
5 Ring Dips
10 Burpees
20 Slam Balls		 7 rounds 12 reps
Performed as RX