Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

April 4, 2012

Performed at: Vertical Limit Fitness
Workout Name: Swim Endurance
Description: 400m
300m
200m
100m
1-2 min rest in between each set
Results: 1,000 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 Swim Endurance 400m
300m
200m
100m
1-2 min rest in between each set		 1,000 m
Performed as RX