Jonathan Honig

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 14, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	Chelsea
Description:	Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats
Results:	30 rounds 0 reps Workout scaled
Modifications at:	Pull up band after 15 rounds
Warmup:	5x5 Deadlift

Date	Name	WorkoutDescription	Results
09/12/2015	Chelsea	Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats	30 rounds 0 reps Performed as RX
04/14/2015	Chelsea	Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats	30 rounds 0 reps Workout Scaled