Daniel Skirrow

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 13, 2015

Performed at: Crossfit Ampthill
Workout Name: Nate
Description:
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swing

Scale as needed.
Results: 6 rounds 6 reps
Workout scaled

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