Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

April 13, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/13/2015
Description: 8min AMRAP:
4 Power Cleans 65lbs
6 hanging knee raise
8 KB Swings 25lbs

Post rounds and reps!
LVL1: 65lbs, hang knee, 25lbs

Results: 5 rounds 10 reps
Workout scaled

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