Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

April 13, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
7 Ring Muscle Ups (10 C2B Pullups or 14 Pullups/Banded Pullups)
14 Thrusters 95/65
21 Burpees
Results: 14m 17s
Workout scaled
Modifications at: 14 PUs; 55#

1 similar workout

Date Name WorkoutDescription Results
04/13/2015 3 RFT
7 Ring Muscle Ups (10 C2B Pullups or 14 Pullups/Banded Pullups)
14 Thrusters 95/65
21 Burpees		 14m 17s
Workout Scaled