Rebecca MacCarthy
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--
April 13, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 04/13/2015 |
| Description: | 8min AMRAP: 4 Power Cleans 135/95lbs 6 Toes to Bar 8 KB Swings 50/35lbs Post rounds and reps! LVL1M: 5min, light weight, hang knee raise. LVL1: 95/65lbs, hang knee, 40/25lbs LVL2: 115/85lbs, knees to chest, 45/30lbs LVL3: RX'd |
| Results: | 4 rounds 2 reps Workout scaled |
| Modifications at: | 85 lbs |
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