Performed at: | Garage Gym 393 |
Workout Name: | 4-11-15 |
Description: | Strenght - None WOD Run 2 Miles for Time |
Results: | 23m 35s Performed as RX |
Warmup: | Run 400m 3 Rounds 10 Air Squats 10 Situps 10 Pushup |
Cooldown: | On your own |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2015 | 4-11-15 | Strenght - None WOD Run 2 Miles for Time |
23m 35s Performed as RX |