Performed at: | Crossfit Ampthill |
Description: | Snatch Skills Session |
Results: | 30kg kgs Performed as RX |
Athlete's Notes: | Skill session. Need to work on a more explosive shrug and hip follow through |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2015 | Snatch Skills Session | 30kg kgs Performed as RX |