Matthew Averill

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 9, 2015

Performed at: Vintage CrossFit
Description: AMRAP 15
21 Wall Balls (20/14)
15 Calorie Row
9 Deadlifts 225/155
Results: 5 rounds 31 reps
Performed as RX
Cooldown: Beginners: Practice kicking up into Handstand
Intermediate: Practice Kipping HSPU
Advanced: 30 Strict HSPU

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