Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

April 9, 2015

Performed at: Rogue River CrossFit
Description: For time:
Double-unders 80-60-40
Pull-ups 40-30-20
Results: 10m 40s
Workout scaled
Modifications at: No double unders. Rower (20-15-10 calories)
Black band pull-ups

1 similar workout

Date Name WorkoutDescription Results
04/09/2015 For time:
Double-unders 80-60-40
Pull-ups 40-30-20		 10m 40s
Workout Scaled