Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

December 20, 2011

Performed at: CrossFit Eclipse
Workout Name: shoulder press 5 rm
Description: 15 minutes to find a new 5 repetition max
Results: 105 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/20/2011 shoulder press 5 rm 15 minutes to find a new 5 repetition max 105 lbs
Performed as RX