Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 8, 2015

Performed at: Sheepdog CrossFit
Description: 5 rounds for time:

Run 200M
10 handstand pushups
Results: 11m 08s
Performed as RX
Athlete's Notes: later rounds form not so good on HSPU's

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 5 rounds for time:

Run 200M
10 handstand pushups		 11m 08s
Performed as RX