Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Mar 30-Apr 2, 2015 |
Description: | Tabatas 20sec on/10sec off SA DB Snatch(alternate each set) 35/20lbs V-Sits SA DB Push Press 35/20lbs Post total reps added together. LVL1M: Light weight LVL1: 25/10lbs LVL2: 30/15lbs LVL3: RX'd |
Results: | 301 reps Performed as RX |