Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2015

Performed at: All Day CrossFit
Description: 4 RFT
400m Run
10 HSPU
30 BFSU
Results: 16m 12s
Performed as RX
Warmup: Back Squat
4x5 @ 75%

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 4 RFT
400m Run
10 HSPU
30 BFSU		 16m 12s
Performed as RX