Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

April 7, 2015

Performed at: CrossFit Carnage
Workout Name: 3 rounds for time of Run 400m 12 Clean and Jerk-13
Description: 3 rounds for time of
Run 400m
12 Clean and Jerk-135/95
Results: 17m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 3 rounds for time of Run 400m 12 Clean and Jerk-13 3 rounds for time of
Run 400m
12 Clean and Jerk-135/95		 17m 34s
Performed as RX