Performed at: | Vintage CrossFit |
Description: | 5 RFT 11 Knees to Elbow 22 Pushups Run 200m with sandbag (50#/30#) |
Results: | 17m 30s Performed as RX |
Cooldown: | 10 Tire Flips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2015 | 5 RFT 11 Knees to Elbow 22 Pushups Run 200m with sandbag (50#/30#) |
17m 30s Performed as RX |