Performed at: | CrossFit Carnage |
Workout Name: | 3 rounds for time of Run 400m 12 Clean and Jerk-13 |
Description: | 3 rounds for time of Run 400m 12 Clean and Jerk-135/95 |
Results: | 12m 10s Workout scaled |
Modifications at: | 95 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2015 | 3 rounds for time of Run 400m 12 Clean and Jerk-13 | 3 rounds for time of Run 400m 12 Clean and Jerk-135/95 |
12m 10s Workout Scaled |