Jen Priestman
Hometown:
Cayuga, Ontario
Gym:
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--
April 6, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 04/06/2015 |
| Description: | 4 rounds for time: 8 KB Swings 50/35lbs 8 Box Jumps 24/20 8 Walking Lunges 8 Toes to Bar Post time! LVL1M: 2 rounds, light weight, 20"/16", hang knee LVL1: 3 rounds, 40/25lbs, 20/16", hang knee LVL2: 45/30lbs, knees to chest LVL3: RX'd |
| Results: | 5m 39s Workout scaled |
| Modifications at: | Step ups instead of box jumps and knees to chest |
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