Layla Brewer

Hometown:
Unknown
Gym:
Garage Gym 393
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2015

Performed at: Garage Gym 393
Workout Name: 4-3-15
Description: Strength
Back Squat 2-2-2-2-2 @90% 1RM

WOD
100 Double Unders for Time
Results: 3m 26s
Workout scaled
Warmup: Run 400m
5 Rounds
5 Air Squats
10 Situps
5 Knee to Elbow
Cooldown: On your own
Athlete's Notes: 300 SUs

1 similar workout

Date Name WorkoutDescription Results
04/03/2015 4-3-15 Strength
Back Squat 2-2-2-2-2 @90% 1RM

WOD
100 Double Unders for Time
 3m 26s
Workout Scaled