Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

April 3, 2012

Performed at: CrossFit Eclipse
Description: 12 minute amrap
max handstand push ups
run 200 meters when you break a set
Results: 125 reps
Workout scaled
Modifications at: pushups on box

1 similar workout

Date Name WorkoutDescription Results
04/03/2012 12 minute amrap
max handstand push ups
run 200 meters when you break a set		 125 reps
Workout Scaled