Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

April 3, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Tabata Boom, Tabata Bing
Description: Pull Up/Knees to Elbow
MB Slam/MB Crunch
Hang Clean/Push Press
Row/DU
Lunges/Wall Sit
Push Up/Plank
Goblet Squat/KB Swing
Results: 1000000000 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2015 Tabata Boom, Tabata Bing Pull Up/Knees to Elbow
MB Slam/MB Crunch
Hang Clean/Push Press
Row/DU
Lunges/Wall Sit
Push Up/Plank
Goblet Squat/KB Swing		 1000000000 reps
Performed as RX