Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

April 2, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: 3rd Period
Description: 20 min EMOTM
20 MB Slams

OT
5 min EMOTM
10 Wall Balls
Results: 15/25 lbs
Performed as RX
Warmup: 5x5
Thrusters

1 similar workout

Date Name WorkoutDescription Results
04/02/2015 3rd Period 20 min EMOTM
20 MB Slams

OT
5 min EMOTM
10 Wall Balls		 15/25 lbs
Performed as RX