Sarah Casey

Hometown:
Rockford , Mi
Gym:
Rogue River CrossFit
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
148 lbs

March 31, 2015

Performed at: Rogue River CrossFit
Description: 20 rounds 30 seconds work / 20 seconds rest:
Odd: double-unders
Even: push-ups
Results: 39 reps
Workout scaled
Modifications at: Knee PU
Single unders

1 similar workout

Date Name WorkoutDescription Results
03/31/2015 20 rounds 30 seconds work / 20 seconds rest:
Odd: double-unders
Even: push-ups		 39 reps
Workout Scaled