Andrew Kousparis

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2015

Performed at: All Day CrossFit
Description: 21-15-9
Box Jumps
Pull ups
GHD SIt ups
Results: 9m 35s
Performed as RX
Warmup: Double Unders
*If proficient, perform 300 DU
then work on gymnastics GOAT

1 similar workout

Date Name WorkoutDescription Results
04/02/2015 21-15-9
Box Jumps
Pull ups
GHD SIt ups		 9m 35s
Performed as RX