Megan Kruckeberg

Hometown:
Spring, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 3"
Weight:
127 lbs

December 5, 2011

Performed at: Crossfit H-town
Description: 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff
Results: 3 rounds 15 reps
Workout scaled
Cooldown: 115lbs. and 120 singles

1 similar workout

Date Name WorkoutDescription Results
12/05/2011 5 Rounds for time of:
15 Deadlifts 225/135lb
40 Dbl unders/80 singles
Every minute stop and do 5 burpees (can't skip Burpees)

25min Cutoff		 3 rounds 15 reps
Workout Scaled