Performed at: | Rogue River CrossFit |
Description: | 20 rounds 30 seconds work / 20 seconds rest: Odd: double-unders Even: push-ups |
Results: | 42 reps Workout scaled |
Modifications at: | Singles, and knee push-ups last 2 sets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2015 | 20 rounds 30 seconds work / 20 seconds rest: Odd: double-unders Even: push-ups |
42 reps Workout Scaled |