Tiffany Grubaugh

Hometown:
Grand Rapids, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
42
Height:
5' 8"
Weight:
170 lbs

March 30, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
15 American KB swings (53/35)
80ft single-arm KB farmer's carry walking lunges (53/35)
Results: 6m 49s
Workout scaled
Modifications at: Used a 26 lb. KB for lunges

1 similar workout

Date Name WorkoutDescription Results
03/30/2015 4 rounds for time:
15 American KB swings (53/35)
80ft single-arm KB farmer's carry walking lunges (53/35)		 6m 49s
Workout Scaled